At some point in our lives we have to realize when we are telling stories that encourage us to relive our traumas. Now ask yourself; is this cathartic or is this becoming a chance for you to have a “poor me” pity party? Pay close attention to your answer. This is your permission to let this go and all the negative feelings, thoughts and most of all the anger that has been bred from it.
Drink a tea of Basil Leaf and Rosemary to aid you in healing from your traumas.
Be free of YOUR hurt and release the continued retelling of the old stories. Kiss them goodbye baby.
Nouri Blog 