Magical Reminder 

You are full of magic baby! Don’t ever forget how powerful you are.

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Self-Care Reminder

It is time for you to do your Self-Work. Discover who you are, what you like and do not like, and create some boundaries.Start with reprogramming your self talk. 
Set business hours for your loved ones to discipline yourself as to when you can do favors for others.

Discern what is a true favor versus something you should either be paid for or receive something of equal value in exchange for your help.

Do not do this half-assed. Take time to SEE OR SEEK the value of who you are inside you.

H. A. L. T.

Take a break or decline from doing any work if you are:
Hungry
Angry
Lonely
Tired

This is a simple pneumonic phrase to help you to notice when you are not grounded.  Be truthful to yourself and take a time-out if your feelings have become involved and the involvement is not positive.  A small escape can mean night or day in your dealings with others.  Please be mindful and aware of yourself and the energy you are transmitting.